FlexTime 1.2

There are plenty of alarm and reminder utilities, but most are designed to alert you to a specific event. FlexTime 1.2, on the other hand, keeps you on track for repeating or periodic activities—such as work breaks, exercises, or file backups. Event schedules include both an interval time and a duration (say, every two hours for ten minutes), and you can have FlexTime perform actions—for example, display or speak a message, play a sound, or run an AppleScript—at the beginning of an event, at the end of an event, a particular number of times during an event, or any combination thereof