News Analysis

iOS 9.3: The new Night Shift feature probably won’t help you sleep better

There’s no solid evidence that mobile screens’ color temperature is the real culprit to keeping you up at night.

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Glenn Fleishman’s most recent books include Take Control of iOS & iPadOS Privacy and Security, Second Edition (covering iOS 15/iPadOS 15), Take Control of Your M-Series Mac, and Take Control of Securing Your Mac. In his spare time, he makes Tiny Type Museums. He’s a senior contributor to Macworld, where he writes Mac 911.