News Analysis

iOS 9.3: The new Night Shift feature probably won’t help you sleep better

There’s no solid evidence that mobile screens’ color temperature is the real culprit to keeping you up at night.

Note: When you purchase something after clicking links in our articles, we may earn a small commission. Read our affiliate link policy for more details.

Glenn Fleishman’s most recent books include Take Control of Zoom, Second Edition, Take Control of Your M-Series Mac, and Take Control of Securing Your Mac. In his spare time, he makes Tiny Type Museums. He’s a senior contributor to Macworld, where he writes Mac 911.