Stress is unavoidable and with hundreds of errands and goals that you need to manage, excessive stress can take a toll on your mental health. Luckily, anyone can manage stress by meditating for a moment; in fact, meditation is scientifically shown to help you manage stress. With Aura Meditation, you can find personalized meditations to tackle your stress for $79.99.
Aura Meditation is an app for iOS and Android that uses machine learning to cater to your specific meditation needs. You can choose between 3, 7, and 10-minute sessions depending on your comfort and availability. The app even allows you to track your mood and teaches you about mood patterns, which will help you visualize how much you’ve improved once you’ve added meditation to your daily schedule. Finally, Aura has a diverse range of content beyond meditation, including life coaching sessions, stories, music, and more.
Stress affects everyone mentally and physically but learning how to manage it will allow you to get more done while maintaining a healthy mindset. Aura Meditation will help you handle stress using the power of AI for $79.99, or 83% off.
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