Use Apple’s Health app to get fit and healthy

The Apple Watch is coming soon, and Apple is hoping that it will kickstart a whole new generation of health and fitness apps. The Health app that is already included in iOS 8 is a key part of Apple’s plans for the Watch. As well as recording your movement and activity patterns, the Health app can act as a central database that draws in data collected by a wide range of third-party apps and devices. So here’s our guide on how to use Health to take control of your health and fitness habits.