Bedtime is a clever but simple new feature in
iOS 10 that helps you to achieve more consistent sleeping habits. Here’s how to get it set up.
Open the Clock app, or open Timer by hitting the stopwatch icon on the bottom row of the Control Centre, then tap Bedtime in the centre of the bottom row. Tap Get Started.
Apple – and medical science in general, I believe – is keen for you to get up at the same time every day, and at this point it isn’t possible to use the Bedtime feature with multiple different wakeup times throughout the week. What you can do, however, is set up Bedtime for your most common wakeup time, then leave your normal alarm set up to cover for the remaining days.
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